The York Fitness 20kg Cast Iron Dumbbell Spinlock Set is perfect for toning and strengthening your upper and lower body and features 1" standard cast iron plates and 1" standard steel dumbbell bars.  Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories.

The included dumbbell workout guide will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs. The total weight of set is 20kg including the bars and metal collars. 

This dumbbell set includes:

4 x York Fitness 0.5kg black cast iron weight plates

4 x York Fitness 1.25kg black cast iron weight plates

4 x York Fitness 2.5kg black cast iron weight plates

2 x York Fitness chrome spinlock dumbbell bars

2 x York Fitness metal spinlock collars

**Specification**

• Manufactured from quality chromed steel
• Range of 12 individual York Fitness weight plates from 0.5 to 2.5kg
• Easy to adjust the workout resistance by adding or reducing weight plates
• 4 premium heavy duty spinlocks prevent the plates rattling and provide secure workout
• The knurling in the centre of each spinlock dumbbell bar ensures a secure and comfortable grip on each workout
• The high grip pattern of the chrome knurling is designed to prevent the hand slipping when performing repeated dumbbell sets